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One on one Coaching includes 8 private 90-minute sessions where we’ll focus on completing The Grief Recovery Method with:
• Weekly online sessions via Zoom
• The Grief Recovery Handbook
• Weekly homework to deepen your progress
• Tailored to fit your schedule and availability
Many of the challenges we face—whether in relationships, behaviors, or choices—can often be traced back to unresolved grief.
The Grief Recovery Method® is a proven, action-based approach developed by the Grief Recovery Institute®, the leading authority on emotional healing after loss.
Whether you're grieving a death, a divorce, a broken relationship, or another significant loss, this method meets you where you are. It is a private, online program that offers a powerful, step-by-step path to healing—designed to help you move beyond the pain of loss and reclaim your peace, purpose, and joy.
The space is safe. The process is effective. And you’ll never be left to figure it out on your own—with support available between sessions as you heal.
We’d love to walk this healing journey with you.

Alumni Coaching includes 4 private 90-minute sessions where we’ll focus on completing additional relationships such as:
• Parents, siblings, or spouses
• Loss of identity, innocence, or health
• Money wounds and career disappointments
• Church hurt, God, or other spiritual grief
• Any unresolved relationship or life experience that still carries weight
The foundational healing you experienced through the Grief Recovery Method® is just the beginning. Now that you’ve learned how to get emotionally complete, you have the tools to continue that healing with other relationships and experiences that have impacted your heart.
In this next phase, we’ll guide you through the same powerful process—applied to new areas of your life. Each time you walk through this process, your healing goes deeper, your clarity grows, and your capacity to be fully present—for yourself and others—expands.
You’ve already done the brave work of beginning. This work will build on that foundation—and you will experience even greater freedom.

One on one Coaching is a private 90-minute session.
• Online session via Zoom
• You receive detailed notes documenting the session to have for reference
• Tailored to fit your schedule and availability
Breakthrough Coaching is a transformational process that resolves the internal battles that keep you stuck—those moments when you feel like you're fighting against yourself. These conflicts come from parts of you that were created in times of pain or trauma, designed to protect you but are now holding you back.
In this session, we identify and give voice to those parts, bringing deep compassion and clarity. As they integrate, old patterns like self-sabotage, procrastination, people-pleasing, or emotional shutdown lose their grip. What emerges is lasting change—aligned action, confident decision-making, and a sense of inner peace you may not have felt in years.
This work is incredibly powerful as a stand-alone experience—but it’s especially impactful after completing the Grief Recovery Method. It helps solidify the healing that has taken place, deepen integration, and create a new level of clarity, perspective, and momentum for what’s next.

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