I am a certified Advanced Grief Recovery Specialist, Breakthrough Coach and a trained NLP practitioner specializing in Parts Integration Work.
I currently offer Grief Recovery and Breakthrough coaching for professionals, entrepreneurs, parents and young adults who are feeling 'stuck' relationally, personally or emotionally due to emotional blocks and/ or mental health issues.
In 2003, I discovered the Grief Recovery Method and found deep healing from my own trauma and trauma bonding behaviors. In order to cope, I had struggled with addictions and a debilitating eating disorder. I lived with codependent and very self-sabotaging behaviors that led to disfunction emotionally even though on the outside it looked like I was thriving. Or seemed to be.
The transformation I experienced as a result of the Grief Recovery Method was so profound, I recognized right away that it was different than anything else I had ever experienced.
And I jumped right in to help bring these life-changing tools to as many people as I could.
Over the past 20 years, most of the issues my clients experience are a direct result of unhealed childhood wounds from loss and trauma. Many times, they are having success in certain areas, but are NOT thriving emotionally.
Their relationships were suffering. They find it difficult to connect and are struggling with addictions, chronic anxiety, and depression, feeling numb, hopeless and empty inside.
They have a deep knowing that there is so much more to this life and long to live inspired and connected!
Together with my husband, Dan, we founded Freedom From Grief in 2003. We love working with adults, who were not given the tools to thrive, so they can heal and offer a completely different trajectory for themselves and their kids.
And, we LOVE working with young adults, who are embarking on their journeys of building their vocations and families of their own.
The tools of the Grief Recovery Method address root issues and bring deep healing to create a strong foundation of emotional health. This creates breakthroughs in areas like: Healthy Boundaries, Emotional Regulation, Relationship Communication Skills, Attachment, Addiction, and Mindset Practices.